Your Heart, Your Decision to keep it Beating

Submitted by: Bill Ursel, Community Action Coordinator, Heart and Stroke Foundation of Canada My late parents worked very hard to build a home for my sister and me.  I continue to marvel at how they did it while living with … >> READ MORE

Saskatchewan Winter Fun

Saskatchewan winters are always an adventure.  We seem to get anything from record breaking double digits in January to -50 with a wind chill and everything in between.   But that just makes this season even more exciting from the beauty … >> READ MORE

10 in motion activities to try in your school

Submitted by Graham Richardson A University of Michigan study looked at why boys and girls aged 10-12 participate in sports.  The top five answers were: To have fun To do something I’m good at To improve my skills To stay … >> READ MORE