in motion Staff Screen Time Challenge

Posted on April 30, 2012 – (Post a comment)

In preparation of Screen Free Week, which runs from April 30-May 6, some of the Saskatchewan in motion staff spent a week tracking all of their own physical activity and screen time. Using the in motion screen time tracking log, … >> READ MORE

Jump into spring

Posted on April 13, 2012 – (Post a comment)

Submitted by Amanda Perry After the long winter I can hardly wait to put my winter boots away and bring out my flip flops.  And this seems to be the case for so many of us in Saskatchewan.  Did you … >> READ MORE

How I learned to incorporate the Happy with the Healthy

Posted on March 8, 2012 – (Post a comment)

Submitted by Jessica Proch In the Regina Catholic School division, it’s mandatory to take Physical Education (PE) 9 and one more physical education class throughout the next three years in order to graduate.  Because of this fact, I find that … >> READ MORE